Thread: how much cardio
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Old 13-07-2006, 08:02 PM   #9 (permalink)
Malika
 
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Yes, up @4am, weight-train @12pm, then cardio @4pm...

I need to have 2 meals between am cardio & training...

It hard to get up the first few days, but after I'm like a robot: I just wake up, take fat burners & drive to my gym... Has to be done
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