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leglock · 13-07-2006, 10:58 AM

extreme...im only going by what ive read on here and what ive been told..i was told supplements should never be a substitute for REAL food....if i had my way mate id eat 1 meal per day and take the rest in supplements

so in theory then if i was looking to build mass and am fed up with stuffing my face with food,what kind of supplements would i need and how often etc ?

much appreciated if you can take this horrible bloated feeling away

13-07-2006, 10:58 AM	#8 (permalink)
leglock Making Progress Join Date: Mar 2005 Location: essex Posts: 194 Rep Power:	extreme...im only going by what ive read on here and what ive been told..i was told supplements should never be a substitute for REAL food....if i had my way mate id eat 1 meal per day and take the rest in supplements so in theory then if i was looking to build mass and am fed up with stuffing my face with food,what kind of supplements would i need and how often etc ? much appreciated if you can take this horrible bloated feeling away ______________________ im forever blowing bubbles pretty bubbles in the air they fly so high,nearly reach the sky then like my dreams they fade and die