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msmotivator · 12-07-2006, 08:05 PM

hi there i was just wondering how much cardio u do when ur training , what type of cardio is it just in the gym or do u go to fitness classes like circuit training or spinning

12-07-2006, 08:05 PM	#1 (permalink)
msmotivator Under Construction Join Date: May 2006 Location: notts Posts: 22 Rep Power:	how much cardio hi there i was just wondering how much cardio u do when ur training , what type of cardio is it just in the gym or do u go to fitness classes like circuit training or spinning