cheers splinter. had another bad weekend.. had to miss friday and saturdays sessions and due to "outside influences" my sunday session was a little useless as i found it hard to get stuck in and motivated!
and yesterday was my youngests 5th birthday so spent half the day eating pizzas and ice cream and birthday cake!
on the good side of things tho the last few days ive been getting more and more focused on my training and was desperate to get back into gym this morning and had a good session! even tho i found my shoulder was still very painful!
...no kit kats so far today either!!!
