 Big quads again
All this good weather has killed any gym based cardio for me so I've pumped up the tyres on my bike and went cycling last night, what a pump!
A stationary bike is NOTHING compared to a real bike on real roads, I was fkd in 20mins and my legs felt like they do after squatting, what a buzz.
I really enjoyed it and am hoping to build it up each night so I can do about an hour each night but keep going a little further to measure my fitness, kind of racing against myself in time trials.
The bloody mosquito things had a feast tho!
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