A stone in a month! That's a lot, are you sure you've not added a little bit of of the wobbly stuff? I'd say that anyone who gains a lean 2lbs a week is doing very well. Any more than that and it's not all going to be muscle.
If you've been taking creatine, then some of the weight could also be water, as much as 4-6lbs.I doubt that you'd notice any difference if you weren't to train for a week or so.
Anyway, good luck with the Lasik. :shock: |