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splinter · 09-06-2006, 01:28 PM

Good gains mate!!

Chest has got more shape and has increase in size!

So have the biceps and forearms!

You got some traps developing there as well!!

KEEP UP THE GOOD WORD!! For only 3 months progress v good!

09-06-2006, 01:28 PM	#2 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,066 Rep Power:	Good gains mate!! Chest has got more shape and has increase in size! So have the biceps and forearms! You got some traps developing there as well!! KEEP UP THE GOOD WORD!! For only 3 months progress v good!