Thread: Example Cutting and Bulking diets
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Old 30-05-2006, 11:56 PM   #23 (permalink)
Nick500
 
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Default Re: fat
Quote:
Originally Posted by slimbob
150 grams of extra virgin olive oil
Thats a hell of a lot !!

remember that olive oil is ~100% fat, so even though its an EFA its still a hell of a lot of fat.

Interesting stuff...

Nick

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