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Example Cutting and Bulking diets
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30-05-2006, 11:56 PM
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Nick500
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Re: fat
Quote:
Originally Posted by
slimbob
150 grams of extra virgin olive oil
Thats a hell of a lot !!
remember that olive oil is ~100% fat, so even though its an EFA its still a hell of a lot of fat.
Interesting stuff...
Nick
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