Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - Waking up every night with my stomach growling....

jarman · 26-05-2006, 03:49 AM

I will eat a meal at 7:15, then one at 10 before I go to sleep. The meal consists of a slice a toast heavily lathered in chunky peanut butter and two-three glasses of milk....to be honest, I get full quick and would prob have the food come back up if I tried cramming any more down...

26-05-2006, 03:49 AM	#10 (permalink)
jarman Making Progress Join Date: Jan 2006 Location: United States Posts: 229 Rep Power:	I will eat a meal at 7:15, then one at 10 before I go to sleep. The meal consists of a slice a toast heavily lathered in chunky peanut butter and two-three glasses of milk....to be honest, I get full quick and would prob have the food come back up if I tried cramming any more down...