Me triceps haven't got a good shape from any angle!! I would like to add a bit more mass and definition to my shoulders but when I run out of exercises I just use the same ones from a couple of months ago and change the order.
I'll try adding ez bar curls to my bicep routine and see how I get on with those so thank you very much for giving up your time to offer advice...I really appreciate it and no offence taken so don't worry.
(Why is it brave doing shoulders after legs...?!) |