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chocolatemelter · 27-04-2006, 04:20 PM

Hi Guys & Gals,

Now I'm back training my goals are to get bigger overall on upper body (I'm lucky in that I have big legs naturally and I can't train them that hard anyway as I have no kneecap in my right leg) and to lose bodyfat, especially around my belly and those fantastic bloke love handles !!.

Being fairly new to diet and nutrition and training is it possible to build up a bigger upper body, whilst losing bodyfat from the stomach at the same time, and I bought 4 tubs of cyclone the other week (It was before I knew about extreme nutrition before the boys come round to break my other kneecap lol!!) but on the tub it says to take it regularly daily in which case a tub would last 10 days, however a bloke down the gym has said that this is just a case of a supplement company getting you to "overdose" as it does you no harm and you use it quicker and in turn buy more. He said what I should do is take it just before and straight after I train.

So my other questions are:-

Am I on the right supplement?
Is he right about when I should take it or is the tub right?
Should I be taking any kind of Fat burner to help with losing bodyfat?

Thanks in advance for your help

CM.

27-04-2006, 04:20 PM	#1 (permalink)
chocolatemelter Under Construction Join Date: Jun 2005 Location: Norwich, Norfolk Posts: 13 Rep Power:	Working into a Cyclone !!! Hi Guys & Gals, Now I'm back training my goals are to get bigger overall on upper body (I'm lucky in that I have big legs naturally and I can't train them that hard anyway as I have no kneecap in my right leg) and to lose bodyfat, especially around my belly and those fantastic bloke love handles !!. Being fairly new to diet and nutrition and training is it possible to build up a bigger upper body, whilst losing bodyfat from the stomach at the same time, and I bought 4 tubs of cyclone the other week (It was before I knew about extreme nutrition before the boys come round to break my other kneecap lol!!) but on the tub it says to take it regularly daily in which case a tub would last 10 days, however a bloke down the gym has said that this is just a case of a supplement company getting you to "overdose" as it does you no harm and you use it quicker and in turn buy more. He said what I should do is take it just before and straight after I train. So my other questions are:- Am I on the right supplement? Is he right about when I should take it or is the tub right? Should I be taking any kind of Fat burner to help with losing bodyfat? Thanks in advance for your help CM.