next day after my last workout i tweaked a muscle in my inner thigh-
havent really been able to walk this week without pain-
just about ok now tho-
wouldnt be at all surprised if it had something to do with lifting the wrong weight for 2 reps last time-
its gonna be even more interesting to see if in the subsequent workout i can do that weight for 20 reps :?:
supermod@musclefreaksuk
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