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mel · 25-03-2006, 09:38 AM

Hello all!
Just a quick update from me! I've shifted 13lbs in the last 5 weeks, which I am am really pleased with as I've eaten plenty of good nutritional foods and caused the calorie deficit by doing loads of cardio and keeping constantly active.
As the fat disapears I am seeing the results of the weight training I have been doing for the past 2 years, I didn't realise how much muscle I have because it has been covered in so much fat!! Seeing all the muscle and feeling it get harder is actually quite frightening!! Now comes the tough part of getting over the fear of suceeding and keep going. I always get anxious when I start to do to well, suceeding unsettles me, I quess I've always set my self up tp to fail. Now though with so much dedication and focus I am driving myself through and it is scarey!!! xx :shock:

25-03-2006, 09:38 AM	#1 (permalink)
mel Under Construction Join Date: Mar 2006 Location: sussex Posts: 63 Rep Power:	devloping muscles can be frightening!! Hello all! Just a quick update from me! I've shifted 13lbs in the last 5 weeks, which I am am really pleased with as I've eaten plenty of good nutritional foods and caused the calorie deficit by doing loads of cardio and keeping constantly active. As the fat disapears I am seeing the results of the weight training I have been doing for the past 2 years, I didn't realise how much muscle I have because it has been covered in so much fat!! Seeing all the muscle and feeling it get harder is actually quite frightening!! Now comes the tough part of getting over the fear of suceeding and keep going. I always get anxious when I start to do to well, suceeding unsettles me, I quess I've always set my self up tp to fail. Now though with so much dedication and focus I am driving myself through and it is scarey!!! xx :shock: