Ive had a couple of tears in my quads too.Man they are painfull.It took me about 2 years to get the courage to get passed my previous best in squatting when i tore it.Then when i did, i was chuffed to bits.The next week my confidence was up and guess what happened.Yep, pulled it again.Once i reach the 675 mark, its as if my quads just say "you aint going there again".
______________________
www.wff.lt
www.ibfasport.com
www.worldphysiquefederation.com |