Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post

phil_skem · 18-03-2006, 05:13 PM

alright. i've been trainin for the past 12 months and now i've decided to hit the sted's. im not setting out to get massive but want to get slightly bigger and stronger and define the muscle.

i train 5 days a week for 2 hours a day.

i try to eat the right stuff like lots of white meat.

would prefer to use deca only from what i've heard.

plz help.

thnx.

phil. :twisted:

18-03-2006, 05:13 PM	#1 (permalink)
phil_skem Under Construction Join Date: Mar 2006 Location: skem nr liverpool Posts: 34 Rep Power:	anyone reccommend a cycle alright. i've been trainin for the past 12 months and now i've decided to hit the sted's. im not setting out to get massive but want to get slightly bigger and stronger and define the muscle. i train 5 days a week for 2 hours a day. i try to eat the right stuff like lots of white meat. would prefer to use deca only from what i've heard. plz help. thnx. phil. :twisted: