Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - Need a little help with my chest development

escos · 17-03-2006, 09:53 AM

For the chest, im currently doing lying dumbell presses, chest press machine and the pec dec to try and get some shape.

Cant bench press untill our work gym get a proper bench stand

17-03-2006, 09:53 AM	#3 (permalink)
escos Under Construction Join Date: Jan 2006 Location: Kent, UK Posts: 62 Rep Power:	For the chest, im currently doing lying dumbell presses, chest press machine and the pec dec to try and get some shape. Cant bench press untill our work gym get a proper bench stand