Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - Need a little help with my chest development

escos · 16-03-2006, 05:57 PM

Hi all

My chest is coming on quite well.. But ive started to notice that the top of the pectorals and the middle line where they meet is developing nicely..

but the lower of the pectorals seems to be taking its time

are there any specific excercises or technique changes I can use to focus more on the lower width sections?

cheers

Dave

16-03-2006, 05:57 PM	#1 (permalink)
escos Under Construction Join Date: Jan 2006 Location: Kent, UK Posts: 62 Rep Power:	Need a little help with my chest development Hi all My chest is coming on quite well.. But ive started to notice that the top of the pectorals and the middle line where they meet is developing nicely.. but the lower of the pectorals seems to be taking its time are there any specific excercises or technique changes I can use to focus more on the lower width sections? cheers Dave