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Originally Posted by andy1981iron Does he insist that you go with him? I hear Nick tries to coax his training partners into the steam room too....beware he may fiddle with you!
On a more serious note. I'm not sure whether it will be beneficial to your muscles, but good to relax. |
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lol
i think the idea is just the same as a sauna, it relaxes the muscles ( similar to a hot bath?)