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VinDerWeasel · 15-03-2006, 10:42 PM

Hi guys, just wondered if anyone can answer me this?

My mate who i train with always insists on going in the steam room after a work out, he says its good for your muscles but never explains why?
Can anyone help me out on this?

15-03-2006, 10:42 PM	#1 (permalink)
VinDerWeasel Under Construction Join Date: Mar 2006 Posts: 6 Rep Power:	Steam Hi guys, just wondered if anyone can answer me this? My mate who i train with always insists on going in the steam room after a work out, he says its good for your muscles but never explains why? Can anyone help me out on this?