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pc1981 · 15-03-2006, 08:53 PM

Thanks again for the help fellas.

I find press ups harder work then bench presses for some reason... How long do you think it should be before I start to see results from masses of press ups with weight in ruck-sacks and lifting the feet etc?

15-03-2006, 08:53 PM	#8 (permalink)
pc1981 Under Construction Join Date: Mar 2006 Location: Leicester Posts: 3 Rep Power:	Thanks again for the help fellas. I find press ups harder work then bench presses for some reason... How long do you think it should be before I start to see results from masses of press ups with weight in ruck-sacks and lifting the feet etc?