lol mate protein,creatine.a good multi vit and some sort of flax/fish oils are the only supps we can all agree on-
weight gain for ectomorph is a long haul-
you need to be adding 500cals a day to youre maintainance diet -do it in small amounts over along peroid of time-
small progressive increments are the way to go-
even a quarter of a pound a week will give you a solid stone at the end of a year.

einsteins mind was the key to all things...to understand more than to know.
www.englishmuscle.co.uk

www.extremenutrition.co.uk