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jimbo999 · 15-03-2006, 09:02 AM

back to basics mate....your 17 still got loads of natural test floating round, just eat loads o good food....chicken tuna brown bread, sweet potatoes, steaks.oats milk veg and fruit ,you will be up a few kg's in no time with some solid training

15-03-2006, 09:02 AM	#6 (permalink)
jimbo999 Under Construction Join Date: Mar 2005 Posts: 85 Rep Power:	back to basics mate....your 17 still got loads of natural test floating round, just eat loads o good food....chicken tuna brown bread, sweet potatoes, steaks.oats milk veg and fruit ,you will be up a few kg's in no time with some solid training