Ok guys thanks a lot for the advice. My training as of right now is the following:
1 day on 1 day off concept.
Day 1: Chest/Tris/Abs
Day 2: Rest
Day 3: Bis/Back
Day 4: Rest
Day 5: Shoulders/Legs/Abs
Day 6: Rest
Repeat.
I take the following supplements:
Whey
Creatine
Multivitamin
I guess I will just stick it out for the long run. I'm 20 years old, so I may just have to wait until I am older and my metabolic rate slows.
-Fortdaddy |