08-03-2006, 01:28 AM
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#3 (permalink)
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Join Date: Feb 2006 Location: www.muscledietfitness.co.uk Posts: 93 Rep Power:  |
check out this article, you may find it helpful in determining your caloric needs: http://www.muscledietfitness.co.uk/viewtopic.php?t=25
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