Update
weighed in last night at 19.2st another increase of 8lb giving me a total increase of 16lb in just over 2 weeks
Training has improved with my weights going up on every exercise and PB on almost everything. My breathing has got slightly better and im feeling very good and full all of the time and holding the pump
On the other side of the coin, i have notice the blood preassure when i bend over to tie my laces and i come back up with a big red face
ops: the occasional mild head ache and im still breathing heavier than what i was before i started the course but not as bad as last week.
A lot of my clothes have either shrunk or i have grown as i cant fit in to some of them. I have now got the stereo typical moon face or hamster joules as they are sometimes reffered to.
Gear.
The same as week 1 and 2 but i have swapped the Nap50's for a homebrew product by the name of triple x which is doing the rounds here in the northwest with good reviews.
I have also added 4iu of GH with 2iu first thing in the morning and 2iu before i go to bed this has made me feel very sleepy all day with the introduction of the GH i haope this will reduce my BF over the next couple of months and help me keep the size and weight :? if thats possible!
Madmonkey.