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razg · 17-02-2006, 11:09 PM

Stick with whey protein concentrate - unless you're on a competition diet, isolate is of no real benefit.

That said, the ON whey is primarily isolates, and is a reasonable price as well.

17-02-2006, 11:09 PM	#9 (permalink)
razg Legend Join Date: Nov 2004 Location: Birmingham/Bristol Posts: 886 Rep Power:	Stick with whey protein concentrate - unless you're on a competition diet, isolate is of no real benefit. That said, the ON whey is primarily isolates, and is a reasonable price as well.