Thread: Before Bed
View Single Post
Old 06-02-2006, 02:53 AM   #2 (permalink)
razg
Legend
 
razg's Avatar
 
Join Date: Nov 2004
Location: Birmingham/Bristol
Posts: 886
Rep Power: razg is an unknown quantity at this point
Default
Don't go for Mega Milk, it tastes bad and has Maltodextrin, a definate no-no before bed. I'm currently having a 60/25/15 casein/whey/egg blend before I sleep.
razg is offline   Reply With Quote