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Old 05-02-2006, 11:29 PM   #1 (permalink)
shaun
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Join Date: Oct 2004
Location: uk
Posts: 53
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Default birds eye steam fresh.

picked these up , they go in the microwave, each meal provides 28grms protein, 54 grms carbs, 7.6 grms fat,395 cals, you can always add more chicken or rice to it, to bump up your required protein and carb needs.quick and eay meal steamed in the microwave, thai chicken is nice,
give em a go.
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