Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - Calves and their stubborn refusal to grow

Anonymous · 05-02-2006, 06:49 PM

it would be interesting to see the results of that but for me it is not possible.

i have 2 ways of building the calves which work great.

extremely heavy weights

or

the 3 minute work out.

only trained once a week before deadlifts

steve

05-02-2006, 06:49 PM	#2 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	it would be interesting to see the results of that but for me it is not possible. i have 2 ways of building the calves which work great. extremely heavy weights or the 3 minute work out. only trained once a week before deadlifts steve