 Vices & bad stuff
Who's going to own up to vices & SHAMEFUL bad stuff ( drugs, food etc?)
When I was first training about 20 odd yrs ago & well into fitness I used to piss my friends off by not drinking very much, eating ultra clean & generally living like an angel. These days I'm just too old & fat to bother about not drinking wine & smoking the odd spliff. Don't get me wrong I'm not talking about living like a slob, but I do like my wine & chicken in garlic butter yum...
Apparently weed has no direct effect on muscle growth but those insane carb binges are a killer unless you're bulking. Apart from that I'm a bit too well-behaved really, I'm crap with class A's can't handle it. Anyone else?
This'll sort out Nick's new VIP's! |