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Old 02-02-2006, 02:32 PM   #15 (permalink)
Lonsdale
Making Progress
 
Join Date: Jan 2006
Location: Edinburgh
Posts: 121
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I would recommend the muscle and fitness dvds - they show you how to do the exercises with good form.

I'd say the bodybuilder's dvd's are enjoyable but not very educational if that's what you're looking for. On the other hand if you're looking for something more motivational, i like Ronnie Coleman's "The Unbelievable" dvd
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