01-02-2006, 02:33 AM
|
#6 (permalink)
|
Join Date: Aug 2004 Location: Bristol Posts: 3,227 Rep Power:  |
Quote: |
Originally Posted by Jay123 my first exercise is light, medium, heavy, heavy...
second exercise is medium, heavy, heavy
Third exercise and after is just heavy, heavy...i figure by this time my muscles are already warm... | i'm exactly the same
______________________
- Obsession is what lazy people call dedication -
|
|  |