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DONGLE · 31-01-2006, 11:31 PM

I always warm up with 5-10 mins of light cardio and stretching before my workout i know not everyone does for whatever reason and i have been told its not needed .What do you think? I added the cant remember option in case D Q wants to join in the thread (memory like a fish) a trout in fact.

devilsquest
Forum: POWERLIFTING AND STRONGMAN FORUM Posted: Mon Jan 30, 2006 11:05 pm Subject: world strongest man on telly
ermmmm not sure m8 it was more than 24 hours ago and im like a gold fish!!!!what was i just sayin lol

31-01-2006, 11:31 PM	#1 (permalink)
DONGLE Making Progress Join Date: Dec 2005 Location: TUNBRIDGE WELLS Posts: 182 Rep Power:	To warm up or not I always warm up with 5-10 mins of light cardio and stretching before my workout i know not everyone does for whatever reason and i have been told its not needed .What do you think? I added the cant remember option in case D Q wants to join in the thread (memory like a fish) a trout in fact. devilsquest Forum: POWERLIFTING AND STRONGMAN FORUM Posted: Mon Jan 30, 2006 11:05 pm Subject: world strongest man on telly ermmmm not sure m8 it was more than 24 hours ago and im like a gold fish!!!!what was i just sayin lol