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Andy1981iron · 29-01-2006, 10:44 AM

Yeah good post, only point I disagree on is the 'minimum of 18 months' lifting. I think 3 years.

Unless you are over 35 yrs with diminishing test levels.

29-01-2006, 10:44 AM	#6 (permalink)
Andy1981iron Join Date: Dec 2004 Location: Hull Posts: 833 Rep Power:	Yeah good post, only point I disagree on is the 'minimum of 18 months' lifting. I think 3 years. Unless you are over 35 yrs with diminishing test levels.