SoulCard

...well...first welcome to musclechat, truely one of the better BB communities on the web...if you want some advice, start by tell us about your diet and trainin and age and ht and wt...then maybe we can start talking about gear, but up till now please dont start that cycle you have planned because quite honestly it is not a good cycle at all and will just mess you up more than help you with gains...so welcome aboard, tell us about yourself and start doin some research...

...btw...abs come from diet and cardio, not ab exercises/routines...