Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - My current Diet.. can the experienced pls advise?

crazycal1 · 24-01-2006, 07:52 PM

not disagreeing with any of the points,but milk is my main source of protein and i have no probs with it-if i`m honest i`d say more cardio,but you`d have to build it up slowly

24-01-2006, 07:52 PM	#10 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 3,003 Rep Power:	not disagreeing with any of the points,but milk is my main source of protein and i have no probs with it-if i`m honest i`d say more cardio,but you`d have to build it up slowly