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Young Gun · 24-01-2006, 06:16 PM

See the example cutting and bulking diets in the diet and nutrition forum as this is where your problem is. Your nutrient intake is spread poorly throughout the day whilst you are definately on the right lines

24-01-2006, 06:16 PM	#3 (permalink)
Young Gun Illuminati Join Date: Apr 2005 Posts: 1,539 Rep Power:	See the example cutting and bulking diets in the diet and nutrition forum as this is where your problem is. Your nutrient intake is spread poorly throughout the day whilst you are definately on the right lines