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crazycal1 · 24-01-2006, 06:59 PM

you could try by cuttin back the amount of times you train per week,try cutting back on the volume,start doing a form of deadlift(stiff leg as your squatting)and stick to the big compound exercises and get lots of rest

24-01-2006, 06:59 PM	#2 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 3,003 Rep Power:	you could try by cuttin back the amount of times you train per week,try cutting back on the volume,start doing a form of deadlift(stiff leg as your squatting)and stick to the big compound exercises and get lots of rest