Thread: Warm up?
View Single Post
Old 19-01-2006, 08:01 PM   #5 (permalink)
Nick500
 
Nick500's Avatar
 
Join Date: Aug 2004
Location: Bristol
Posts: 3,227
Rep Power: Nick500 is an unknown quantity at this point
Default
nothing too stuck, i do about 40 - 60% of my target set weight for about 20 - 25 reps

Nick

______________________
- Obsession is what lazy people call dedication -
Nick500 is offline   Reply With Quote