Thread: is this diet & training schedule ok
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Old 14-01-2006, 04:55 PM   #10 (permalink)
Darren
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Location: Crosby, Liverpool
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Default Re: is this diet & training schedule ok
Quote:
Originally Posted by Nidge
Your training looks ok to me mate. I'd like a routine like that it's something I could get used to with 4 on and 4 off.
it took me some thinking to sort out a routine because of the 4 days on 4 days off shift work

cheers
Daz
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