a 'newbie' should train completely drug free for as long as possible in order to get the best gains.
when, eventually you do take the plunge if you do, i'm of the opinion less is more. there is a limit to how much muscle tissue you can gain in a given time, and a newbie will more than likely reach this limit with minimal chemical assistance. any excess amounts merely toxify the system and cause more noticable side effects.
i'd stick with this attitude to gear throughout your entire life. use only what you need. don't assume 1000mg will give better gains than 500mg. |