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Originally Posted by young gun Quote: |
Originally Posted by groovyguy Quote: |
Originally Posted by trigger1981iron You say your training for size but it a lot of other posts you've said that you are on a 'strict cut'.
Do 1 or the other. | I'm cutting to lose fat but my life goals is size as opposed to strength. Considering that there is no cutting-specific weights routine, surely this is a valid question? | You need to do a little more research. It would take me a long time to explain. Long and short is on a strict cut the only thing your gona be gaining are abs. No size no strength no muscle unless your on roids or a genetic freak. You can't do both at once. One requires a calorific excess the other requires a calorific deficit. |
I thought that you could always gain lean muscle whilst cutting and even if I was only trying to maintain, surely the best way to maintain or make slight gains whilst cutting is going to be the same way as when not, plus when my cut's finished, I'd like to be prepared with all the knowledge so surely I can ask the question without being told off? :cry: