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Originally Posted by groovyguy Quote: |
Originally Posted by trigger1981iron You say your training for size but it a lot of other posts you've said that you are on a 'strict cut'.
Do 1 or the other. | I'm cutting to lose fat but my life goals is size as opposed to strength. Considering that there is no cutting-specific weights routine, surely this is a valid question? |
You need to do a little more research. It would take me a long time to explain. Long and short is on a strict cut the only thing your gona be gaining are abs. No size no strength no muscle unless your on roids or a genetic freak. You can't do both at once. One requires a calorific excess the other requires a calorific deficit.