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Mr Nice · 09-01-2006, 06:36 PM

Smith machines are good for safty if your training alone if youve got a partner go for free weights Cybex is good. ps Green Street was good. I hope this helps.

09-01-2006, 06:36 PM	#3 (permalink)
Mr Nice Making Progress Join Date: Jan 2006 Posts: 226 Rep Power:	Smith machines are good for safty if your training alone if youve got a partner go for free weights Cybex is good. ps Green Street was good. I hope this helps. ______________________ Nice