 benches
just about to buy a bench for a home gym in a garage,does anyone have a preference to a smiths type machine or power cage and free weights,only room for one or the other and wondered what the pros and cons are of each and if just 1,which one,cheers
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im forever blowing bubbles
pretty bubbles in the air
they fly so high,nearly reach the sky
then like my dreams they fade and die
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