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Fat with/without carbs and too much fat at bedtime?
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09-01-2006, 11:29 AM
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Nick500
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hmm..
see the thread on cholesterol here:
http://musclechat.co.uk/viewtopic.php?t=4270
i'm not convinced its all that high to have 3 or below a day, i have that now. I think 6 and above wouldnt be good for u.
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