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Comando Tom · 14-12-2005, 05:28 PM

You cant loose bf when bulking, unless roiding, but to keep putting on bf try to avoid simple carbs/sugars and go for complex carbs.

Just in case you dont know, Maltodextrin wouldnt be classed as complex.

14-12-2005, 05:28 PM	#6 (permalink)
Comando Tom Making Progress Join Date: Oct 2004 Location: Bristol Posts: 595 Rep Power:	You cant loose bf when bulking, unless roiding, but to keep putting on bf try to avoid simple carbs/sugars and go for complex carbs. Just in case you dont know, Maltodextrin wouldnt be classed as complex.