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Originally Posted by PAUL69 Nick
Im not to bothered about cutting at the moment just bulking up and losing body fat. So im keeping the fat levels down aswell as the carbs, would this work?
Paul |
What Nick is saying is that you cant really do both!!
you can EITHER bulk (and expect to put on a little fat, its healthy/almost needed at this point) OR cut (lose fat). You cant plan for both at the same time.
You EITHER eat more calories than your burning (bulking) OR you eat less calories than your burning (cutting).
:twisted: Fierce