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PAUL69 · 14-12-2005, 11:39 AM

Hi all

Just wondered whether nuts are good for bulking as well as keeping trim? i dont eat the salted or dry roasted nuts, just good old natural stuff. But they all carry a hi content of fat, is this good?

Cheers

Paul

14-12-2005, 11:39 AM	#1 (permalink)
PAUL69 Under Construction Join Date: Dec 2005 Location: SOUTHEND ESSEX Posts: 21 Rep Power:	NUTS??? Hi all Just wondered whether nuts are good for bulking as well as keeping trim? i dont eat the salted or dry roasted nuts, just good old natural stuff. But they all carry a hi content of fat, is this good? Cheers Paul