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Young Gun · 11-12-2005, 09:23 PM

I am potentially taking part in a modelling show in Feb so I'm doing 8 weeks very strict cutting beginning today and I'm going 2 see where I am from there. The show is topless so have to be ripped to shreds.

Anyways stats

5 ft 7.5
weight 180 pounds

bf estimation around 10%

want around 7% without too much weightloss

Training

I will be training as intensely as I always do only change is instead of of 2 days on 1 day off heavy weights every third dayu will be a circuit training half weights day. Something like 8 sets weights 35 mins circuits.

Supps

2 weeks ECA 2 weeks Clen 2 Weeks ECA 2 Weeks Clen

from start of week 3 will also be running Melting point and AV sesathin. So Cramps here I come.

Also multi vit
Vit B
EFA
VPX CEX
taurine for cramps
and Obviously Whey powder

Diet.

Ridiculously strict. As always. Hoping somewhere in the region of 300g protein 350g carbs 80g fats for first 4 weeks and then see how I feel.

11-12-2005, 09:23 PM	#1 (permalink)
Young Gun Illuminati Join Date: Apr 2005 Posts: 1,539 Rep Power:	My Cutting Journal I am potentially taking part in a modelling show in Feb so I'm doing 8 weeks very strict cutting beginning today and I'm going 2 see where I am from there. The show is topless so have to be ripped to shreds. Anyways stats 5 ft 7.5 weight 180 pounds bf estimation around 10% want around 7% without too much weightloss Training I will be training as intensely as I always do only change is instead of of 2 days on 1 day off heavy weights every third dayu will be a circuit training half weights day. Something like 8 sets weights 35 mins circuits. Supps 2 weeks ECA 2 weeks Clen 2 Weeks ECA 2 Weeks Clen from start of week 3 will also be running Melting point and AV sesathin. So Cramps here I come. Also multi vit Vit B EFA VPX CEX taurine for cramps and Obviously Whey powder Diet. Ridiculously strict. As always. Hoping somewhere in the region of 300g protein 350g carbs 80g fats for first 4 weeks and then see how I feel.